Kristin Sage offers public and private Hatha Yoga instruction based in Madison, WI. She has been certified for group and therapeutic yoga instruction by the National Yoga Alliance, having completed 500-hours of training with Alignment Yoga. Along with her study of the traditions of Hatha Yoga, Kristin has been inspired by asana methods including Iyengar, Bikram, Astanga, and Vinyasa. Kristin draws upon the inspirations offered by her teachers, the forces of nature, and her individual explorations in her approach to teaching.
Kristin has been practicing and studying yoga and meditation since 1997, and began teaching in 2004. She incorporates the teachings of yoga into all aspects of her life, especially feeling the connection to parenting, creating works of art and poetry, and serving in nature and in the community. She is committed to being a compassionate and creative force in the world, and deeply enjoys sharing her insights with the community.
Monday 6.17 & 7.1
No classes 6.24-6.29
Classes now at Madison Senior Center
Yoga Basics: Intro Series
Next series September 2013
"I would like to thank you for bringing peace and happiness into my life. I am a lover of yoga because of your classes." -Johee